Grief 2 Growth

TRANSFORMATIVE SELF-CARE: Sarah Brassard's EASY Process for Peace and Grace!

Sarah Brassard Episode 77

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For the last 20 years, Sarah Brassard has been guiding women from a place of struggle in life to one of grace, peace, and ease. She does this through her signature process of self-care.

I was thrilled to learn that Sarah's process of self-care isn't "one more thing to do." It's intentionally an easy process that you can incorporate into your life in just three to six minutes a day.

Sarah helps people turn their focus from trying to control what is around you to what you can control, what is within you. Sarah takes us from "getting a grip" to letting go.

Sarah's process is steeped in her experience as a Kundalini yoga instructor, an Interfaith Minister, and a certified practitioner of bodywork in several modalities. Her work is based on nurturing the soul, spirit, heart, body, and mind back to love and back to life.

Sarah's book is: "Inside: A Guide to the Resources Within to Stay Vibrant and Alive Through All Life's Challenges".

ℹ️ you can find Sarah at: https://www.sarahbrassard.com

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📚 https://www.g

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Check it out at https://grief2growth.com/store

Do near-death experiences inspire you? Are you moved by the research showing we are more than our bodies?

To celebrate the 50th anniversary of near-death studies, IANDS has launched the Chrysalis Campaign. Join at the Supporting level or higher, or make a donation of $100 or more, you’ll receive a commemorative mug.

🌍 Visit IANDS.org and click “Give” to support this vital work.
 

What really happens when we die? And how can understanding near-death experiences transform the way we live?

Join nearly 1,000 attendees August 27–31, 2025 at the Hilton Oak Brook Hills near Chicago for four days of soul-stirring keynotes, healing practices, and conversations that expand your understanding of life, death, and everything in between.

Register now at Conference.IANDS.org
 

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